New Years

Keeping New Year's resolutions

By Shawn Fongemie, Special to The Citizen

Posted Tuesday, December 23, 2008 - 10:20am

Every January, as the calendar turns to the New Year, people around the area vow to stop smoking, lose weight and get in shape. But, as we all know, the optimism of January often fades in the months that follow.

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Question of the Week

Are you changing your eating habits i.e. more vegetables/fruit, less meat, less dairy because of health concerns or other reasons? Has it been difficult or easy to adjust? Do you feel healthier or have more energy?

Have you changed your eating habits within the last two years?

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